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\"\"<\/p>

يعتبر العنب من الفواكه المهمة لما يحويه من الفسفور والحديد المفيدين في حالة سوء الهضم
\nوالامساك، كما انه يساعد في تكوين عظام وانسجة الجنين. هذا ويحتوي العنب على عناصر غذائية
\nمهمة اخرى، فهو غني بفيتامينات ا وب6 وج والفوليك.<\/p>

 <\/p>

ليس هناك اي اثبات عن علاقة العنب بالحمل، الا انه يعد امنا ومفيدا للحامل اذ
\nيعمل على الحفاظ على توازن السوائل بالجسم، وتغذية الدورة الدموية بالساقين والبواسير. وتحتوي ثمار العنب
\nعلى مادة البروانثوسياندينس اويجوميريك، وهي مادة تعمل كمضاد قوي للاكسدة، وقادرة على منع احتباس السوائل
\nداخل الجسم. لكن يجب الاخذ بنصيحة الطبيب قبل تناوله. اضافة الى الامتناع عن تناوله في
\nنهاية الحمل!<\/p>

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